Monday’s cool-weather marathon wouldn’t bring down game
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Women who walk three to five hours a week 50 percent less likely to die from breast cancer
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More active have a 20 percent lower risk of cognitive impairment
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It's never too late to start exercising and losing weight to have a healthier cardiovascular system
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Running, weight training and rowing among best activities for lowering risk
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Web site helps you find out what it is, how to lower it
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